Health & Harmony

Holiday Stress Buster Meditation

Health + Harmony Wellness 950 S Cherry St, ste 217, Glendale, CO, United States

With the upcoming holiday season, our stress levels are bound to be high.  If you experience anxiety during these times, it's completely normal.  We, as humans, are not comfortable with the unknown and that which we feel we have [...]

There’s No Time Like the Present

Denver Botanic Gardens 1007 York St, Denver, CO, United States

  There's no time like the present to begin or deepen your meditation practice.  Join Lori Schlotzhauer, owner of Health+Harmony, as she brings mindfulness to the Denver Botanic Gardens.  This will be a Mindfulness-Based Stress Reduction 8-week series+full day [...]

Event Series Mindfulness-Based Stress Reduction

Mindfulness-Based Stress Reduction

Denver Botanic Gardens 1007 York St, Denver, CO, United States

Find your peace at the Denver Botanic Gardens! Exciting news that Lori Schlotzhauer, owner of Health+Harmony, will be facilitating a 6-week Mindfulness-Based Stress Reduction (MBSR) course at the Denver Botanic Gardens beginning August 8th at 5pm.   This course [...]

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