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Week of Events
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Mindfulness-Based Stress Reduction
Mindfulness-Based Stress Reduction
America's #1 Health Problem-Chronic Stress Our everyday stress tends to be more pervasive, persistent and insidious than our primitive physical threats of being chased by a saber-toothed tiger. Our stress today in current time is associated with immediate [...]
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Found Nature Hanging
Found Nature Hanging
Do you love to get crafty with friends? Join FMHP as they Eat, Drink & Make Art! Take a walk around Four Mile Historic Park looking for natural objects to incorporate into a boho chic wall hanging using rope, crystals, beads, ribbon, feathers and string. Class [...]