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Week of Events
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Denver Aikikai Beginner’s Classes – Tuesdays
Denver Aikikai Beginner’s Classes – Tuesdays
New 8-week session of Aikido Beginners Classes begins Saturday September 17th! Tuesday evenings 6:00–7:00 pm, Saturday mornings 10:30-11:30 am $50 per month, no commitment required These foundational aikido classes explore the elements of a successful aikido practice: principle footwork, pins, [...]
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Mindfulness-Based Stress Reduction
Mindfulness-Based Stress Reduction
America's #1 Health Problem-Chronic Stress Our everyday stress tends to be more pervasive, persistent and insidious than our primitive physical threats of being chased by a saber-toothed tiger. Our stress today in current time is associated with immediate [...]